"I've been taking mat classes at Pure Pilates Plus for more than a year. It has helped keep my Lupus in remission. I am no longer on medication and my joints feel wonderful."

- Patti P., O'Fallon

"Pure Pilates Plus helped me shed the 'baby weight' after my first pregnancy and then kept me healthy and energetic through two additional pregnancies." 

- Sarah H., University City

"Pilates is the first exercise that I have stuck --actually stuck-- with.  I look forward to going to class and I'm disappointed if I have to miss it."

- Coleen S., Des Peres

"I started taking classes at Pure Pilates Plus because of lower back pain. The classes have not only helped the pain, but I have developed a total body awareness, practice better posture and have improved body mechanics."

- Virginia H., St. Louis

"Fantastic classes! Expert teaching coupled with enthusiasm and fun.  Everyone should do this."

- Dr. Chi K., Rock Hill

"After physical therapy for a fractured vertebrae, my therapist specifically recommended Pure Pilates Plus. I attended classes with private instruction, and have had a complete recovery with no pain.  
I am grateful for your help."

- Katherine W., Saint Louis

"I love coming to Pure Pilates Plus.  I feel energized after a one hour workout, and at age 52 I am much stronger than I was at 42. The instructors' knowledge is exceptional and I am always met with a smile."

- Sandy M., University City

"Doing Pilates twice a week has really helped my back pain disappear. When I have had small injuries, Kim has made adjustments to the exercises so I could still continue the classes while my injury healed. The instructors are all very friendly and care about their clients."

- Stephanie G., Richmond Heights

"After having several knee surgeries, I wanted to find a program that could help with the rehabilitation process. The Pure Pilates Plus staff is great at accommodating excercises according to my abilities."

- Lauren D., St. Louis